Private Instruction

We pride ourselves on the safe and friendly environment that our group classes create, but understand that private instruction is better suited for some of our students. Some of the reasons our students utilize private instruction include:


Flexible Schedule: Some students have unique schedules that prevent them from being able to commit to more that one class a week.  Since Private Lessons can be scheduled for virtually any time of the day, they are a great solution to working around a difficult schedule.

Fastest Learning Curve: Students that take private lessons can learn 7-10x faster than in group training alone.  For fitness training, students are given the opportunity to work on individualized fitness goals with a custom program designed by a trained fitness coach.

Distance: There are some students that wish to train at our school, however, are unable to attend class more than once a week due to the distance they must travel. Private Classes are ideal in this situation, as they ensure that the student maximizes their time on the mat and progresses at a reasonable rate.

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Two classes for 29.99